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Review Cinderella Solution

The Cinderella Solution is a weight loss program that help women lose weight. It is a drink-based diet. There’s no massive amount of exercise of a fitness DVD you must do. It’s simple and easy for all ages. Even if you are in your 30’s,40’s,50’ or late 60’s it doesn’t matter. You can still do

Review : Keto Desserts

Sugar causes you to gain weight and increases your risk for disease. In fact, the Whitehall Study evaluated nearly half a million people over thirty years. They found the more sugar you eat… the higher your risk of death! And we sure eat a lot of it…The average American consumes 156 pounds of sugar a

There’s A Major Downside To Going Dairy-Free

If you’re drinking almond and coconut milk instead of dairy, listen up. A recent U.K. survey from the National Osteoporosis Society shows that one fifth of young adults are reducing dairy or going dairy-free, possibly because of fad dieting trends and not necessarily because it’s the advice of a doctor. But experts warn that cutting dairy could have

Surprising Reasons Some Women Can’t Lose Weight

http://morethanhealthy.net/leanbelly   Most of us already know that eating less and moving more are the keys to dropping extra pounds. But if you’re already doing everything right and can’t seem to lose weight or are even gaining it you may have a hidden health condition that’s sabotaging your efforts. And the symptoms may be so

Why You Should Rethink Your Spinning Obsession

This article originally appeared on Time.com.  Spinning might look about the same as outdoor cycling or riding a stationary bike, but in many ways, it’s a far more intense workout—and one of the easiest to overdo. First, there aren’t many (if any) breaks in spin class. “When you’re biking outside, you have to be aware