Healthy Living Archive

Review : Keto Desserts
February 28, 2021
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Sugar causes you to gain weight and increases your risk for disease. In fact, the Whitehall Study evaluated nearly half a million people over thirty years. They found the more sugar you eat… the higher your risk of death! And we sure eat a lot of it…The average American consumes 156 pounds of sugar a

Keto 28 Day Challenge
February 26, 2021
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Keto 28 day challenge is a diet plan that shows you exactly how to make this diet work. It stresses that most people when they start a diet don’t have a plan. This is a proper plan that helps you every step of the way. In this guide, you’ll get 10 breakfast recipes, 14 lunch

Review – Paleo Grubs Book
February 24, 2021
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This book over 470 easy-to-prepare Paleo recipes and 10 week meal plan, you can stop stressing about your food, and start enjoying the healthy energetic body, weight loss, mental sharpness, and positive attitude you gain from eating only wholesome, natural ingredients that truly nourish. Once you begin to incorporate these foods into your diet and

Review – Flat Belly Fix
February 20, 2021
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What most people want from a diet program is the truth. FIRST it has to tell you the TRUTH about exercise and weight loss that has been HIDDEN from you your entire life by the greedy fat cats in the pharmaceutical and weight loss industries (industries whose whole reason for being is to KEEP you

I Didn’t See Women My Size on the Internet…So I Decided to Change That
February 18, 2021
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This profile is part of Health’s #RealLifeStrong series, where we are celebrating women who represent strength, resilience, and grace. Three years ago when Katie Sturino launched her blog, her goal was to provide fashion inspiration for women with similar body types to hers. The 12ish Style struck a chord: Today, Sturino has 225,000 followers on Instagram (if you haven’t seen her #SupersizeTheLook posts, you need

The Split-Second Decision That Changed an Abuse Survivors Life & Helped Her Start to Heal
February 14, 2021
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Marianna Mazzeo, then 14, was keeping a painful secret that was growing more and more difficult to hide. “I wanted to die,” she says. “But I didn’t think it was normal for a person in middle school to want to die.” Mazzeo, now 20, says she was sexually abused by her uncle from the ages

Review: Eat Sleep Burn
January 17, 2021
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Eat sleep burn is a diet plan that help you burn off unwanted belly fat. This is a do anywhere exercise program that burns off fat 10x faster. For those who like exercise there’s a 28-day metabolic reset program. It gives you the fastest weight loss in the least amount of time. It takes only

Jenna Jameson Is Adding Calories to Her Keto Diet After Hitting Her Goal Weight of 125 Lbs.
April 28, 2020
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Goal weight = goal meals! Jenna Jameson hit her goal weight of 125 lbs. last week, which means she gets to move on to the fun part of dieting — adding calories. After five months of following the keto diet and doing intermittent fasting, the former adult film star, 44, lost around 63 lbs. She

Review Cinderella Solution
March 21, 2020
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The Cinderella Solution is a weight loss program that help women lose weight. It is a drink-based diet. There’s no massive amount of exercise of a fitness DVD you must do. It’s simple and easy for all ages. Even if you are in your 30’s,40’s,50’ or late 60’s it doesn’t matter. You can still do

Mom’s Heartbreaking Playground Story Shows Why We Need Autism Awareness Month
April 16, 2017
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In a heartbreaking video about her son, a mom in Minnesota has stressed the importance of autism awareness. On March 31, Kate Swenson posted a video titled “My Message on the Eve of Autism Awareness Month” on her Facebook page Finding Cooper’s Voice. Cooper is Swenson’s 6-year-old son, who has severe autism and is nonverbal.
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