Mind and Body Archive

Carnie Wilson Will Undergo Surgery to Remove Ruptured Breast Implants
March 15, 2017
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This article originally appeared on People.com. Carnie Wilson is having to face her medical fears. The singer, 48, revealed on Tuesday’s episode of The Talk that she will have to undergo surgery to remove her ruptured breast implants. “I’m scared to say what I’m about to say,” she said on the show. “I have to have

Try This Meditation Technique to Quiet Your Inner Critic Once and for All
March 14, 2017
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http://morethanhealthy.net/yogaburn2 Want to develop more kindness for yourself, for your loved ones, even for people you can’t stand? Starting a practice of lovingkindness (known in the Buddhist tradition as metta), can help. The good news is you don’t have to be an expert meditator to try it; you can add it to your existing routine, or

Do Men Really Prefer Big Butts? Science Has the Answer
March 10, 2017
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http://morethanhealthy.net/yogaburn2 It was over 20 years ago (22, to be precise) when Sir Mix-A-Lot released “Baby Got Back,” a love letter to bootlicious women everywhere. But men’s obsession with shapely butts has remained strong ever since—and Kim Kardashian has the Instagram hits to prove it. In fact, you might say that rears have replaced breasts as our most scrutinized body part. But here’s

Model Pens Moving Letter to Her Younger Self: Your Weight Does Not Define You!
February 26, 2017
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This article originally appeared on People.com. One model has a very special message for her younger self. Dana Patterson took to Instagram last week, posting a childhood photo of herself along with a message for the little girl: “Defy unrealistic expectations.” The curvy model paired the old photo with a recent modeling shot of herself. She

A New Diagnosis: Post-Election Stress Disorder
February 26, 2017
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This article originally appeared on KHN.org. Wally Pfingsten has always been a news junkie. But since President Donald Trump was elected, he’s been so anxious about the political tumult that even just having the TV news on in the background at home is unbearable. “It’s been crippling,” said the 35-year-old San Mateo, Calif., resident and